Meet Sophie Hawkins,
BFA, M.Ed, CYT, TMT, AP.
Ayurvedic Practitioner, Thai Massage and Ayurvedic Massage Therapist
"My Mission is to Empower People to Access Their Innate Healing Ability and Life Potential Through the Sacred Healing Wisdom of Ayurveda, Massage and Yoga/Meditation".
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I teach people to treat and prevent chronic health conditions using food, herbs, and lifestyle changes so they can reach their full potential. Without one's health, life can be a constant struggle full of suffering. It doesn't have to be this way!
You CAN take charge of your life. You CAN heal from chronic illness. You CAN learn to enjoy the process of life with it's moment to moment challenges and opportunities.
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I know. I've been in a few tough places in the past and I know I wouldn't have survived to be well and happy without the wisdom of Ayurveda.
Why Ayurveda ?
Backed By Modern Science, Proven Effective for Over 5,000 Years!
It Can Help With -
Digestion
All disease starts in the gut. Ayurveda has been saying this for over 5,000 years. Leading edge science in the west has recently discovered this is true.
Fatigue
If you don't eat well, sleep well, and think well, you won't have energy, vitality or health. Ayurveda has proven strategies for combating fatigue by bringing the body into balance.
Detoxification
Ayurveda has a program called Panchakarma that gently and effectively detoxes the body without sending it into a 'healing crisis', which is simply a poorly managed or inappropriate cleanse.
Women's Health
Menstruation, menopause, pregnancy, childbirth and child care are all covered in great detail in Ayurvedic texts to guide and protect Women's health. There is no need to suffer with hormonal and life changes with Ayurveda.
Weight Loss
Some of the best weight loss advice and strategies on the planet are still secreted away in Ayurvedic texts. Once you know these, you will understand why you struggle and how it can be easy!
Stress
Inflammatory diets and lifestyle cause stress, which is a leading cause of illness and death in the West. Ayurveda and it's sister discipline Yoga detail the antidote to this modern healthcare crisis.
Testimonials
Your Health Starts Here
Contact Info
Phone
Address
+52.446.103.5679
Hildago 27, Ajijic, Lake Chapala, Mexico
